Round up your RoundUp and call HAZMAT

Hopefully you have been following the news reports about the collusion between Federal employees of the FDA and Monsanto to hide the fact that Roundup causes cancer, especially non-Hodgkins lymphoma. Reminds me of the bumper sticker Anni picked up on a Reservation with an image of an American Indian Chief…

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The Down-low on Aloe

Now and then I meet someone who is still confused by the FDA’s National Toxicology Program study wherein they decreed that Aloe vera extract caused carcinogenic effects in the intestines of rats. The questionably-motivated study that they heard about which misled them to fear ALL Aloe products is both completely…

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GUILTY — as charged!

I promised to send a Simple Natural Health Tip “a couple times a week.” I have broken that promise during January and February. No excuses — guilty as charged — BUT THIS SHOULD MAKE UP FOR IT! A couple days ago I interviewed Dr. Regan Golob. Got almost 55 minutes…

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WE MADE IT! Many others did not.

During the Thanksgiving to New Year holiday season I didn’t send out many Simple Natural Health Tips. People gonna do what people gonna do. No need for me to add the additional stress of remembering how health-harmful some holiday behavior is … But we made it through. Still alive and…

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Quick tip — BIG savings!!

I needed to re-order Wild Mexican Yam today. (Dioscorea villosa) I take it every day to super-charge my endocrine system, like I recommend you do.   Without a functioning endocrine system, people age waaaay too fast. Since I plan to live past 140, I need to keep mine functioning well.…

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Say “That’s good!” (especially when it isn’t …)

Many years ago a businessman named W. Clement Stone developed the habit of responding to everything that happened with “That’s good!” EVERYTHING that happened, whether it seemed to be a good thing, or a total disaster. People who brought him news of apparent calamities would leave his office shaking their…

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Use the Force, Luke!

The Force is real. Although you may never be called upon to drop bombs into small ventilation shafts, “the Force” is ready and available for you to use to better your health any time, all the time. … sometimes when you least expect it. An example: Regan (Dr. Golob) and…

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How much “bonus time” will you add to YOUR life?

While responding to a new customer this morning I was reminded that I was “going to die” back in 1995. That was 21-1/2 years ago. I was 52. The name “non-Hodgkins lymphoma” was being thrown around … But, there are a few real doctors for whom names of diseases are…

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Today’s TIP is from Oscar Wilde …

Today’s TIP is from Oscar Wilde: “All things in moderation, including moderation.” Also (paraphrased somewhat) some helpful advice for those heated family discussions: “Always forgive those who disagree with you. It drives them crazy.” 🙂 Enjoy thanks giving, giving thanks, today, and every day. Bruce

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Anti-acids and blockers: The worst betrayal of your body!

“Just one more slice of that delicious turkey breast. It’s sooo good! Maybe two … Pass the rolls, please. I love this cranberry jelly with those. And the stuffing. Did you use French bread for that?” Then, a short while later … “Anyone have a Tums? Alka-Seltzer? I forgot my…

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Bonus Tater Tip Directly from the Doc

Dr. Regan Golob replied to today’s tip, adding an interesting tip of his own. He explained that the high phosphorus content of the Russet potato makes it slightly acid. He went on to suggest mixing the Russets 50/50 with cauliflower. Doing so increases the alkalinity, plus increases the protein level,…

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One potato, two potato, sweet potato pie

Okay, maybe I yam carrying this potato thing a bit too far … … but if I can get you to fill up on spinach salad and sweet potatoes, you’ll eat much less acid-ash foods. Having learned how nutritionally-deficient yams are compared to sweet potatoes, I decided to compare those…

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YAMering on about Thanksgiving

Yams or Sweet Potatoes? When you consider getting yams or sweet potatoes, do you assume they are roughly equivalent, nutritionally? Well, they definitely ain’t! Comparing ALL the nutritional elements, sweet potatoes come out almost 15 times as nutritious as yams. The Vitamin A is the biggest difference — 344 times…

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“World’s Healthiest Foods”

A friend and TIPS subscriber sent me this brief message: ” I found this site to be interesting. http://www.whfoods.org/foodstoc.php” Thanks Marv — I found that site to be not only “interesting,” but a pure gold resource for nutritional information! On a related note: Those delicious Thanksgiving dinners are loaded with generosity,…

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Ask Your Embalmer If (drug xyz) Was Good For You.

If you take prescription drugs, ANY prescription drugs, then today’s tip is specifically for you. This is a brief but poignant summary of an article titled “The Embalmer’s Dilemma.” A link to the article follows the summary. Summary: Who knows better the ultimate side effects of pharmaceutical drugs than an…

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To Ye of Little Faith in Natural Remedies

Many people are “fair weather” herbal enthusiasts. They go for the natural cure du jour when they have a cold or flu — maybe even for allergies in season. But, when they come face to face with the fruits of their lifestyle choices and are diagnosed with cancer or HIV,…

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The Immune Support Trifecta

The Immune Support Trifecta Nearly everything you eat, drink, think and do effects your immune system. For example, the TIP published yesterday included the effect that getting 8 hours of sleep has on your immunity. Today, the focus is on three different forms of nutritional supplementation. Individually, each of these…

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Upgrade and Re-boot your brain and body in just 8-hours.

Did you know that there is a proven, reliable way to: increase your brain’s processing speed, enhance learning efficiency by 33%, improve memory retention by 36%, reduce the production of stress hormones, Shift your immune system into high gear, cleanse and detoxify cells, repair damaged cells and tissues, reduce cravings…

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You Don’t Know What a Blessing This Is.

Boom! What a brash statement for me to make! Who the heck do I think I am to make such a declaration about you …? And what am I even talking about? “This”? — This what? Since this post is being published only 3 days following the U.S. general elections, for many,…

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Drinking Solutions: TIPS for in-taking enough water.

Many people tell me they just cannot drink enough water, or, at least that they find it painfully difficult.   As you have heard repeatedly, a 200 lb. (90 Kg.) person needs a minimum of about three quarts (3 liters) of pure water each day.(*) Even more, if dehydrating beverages…

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Pardon my tweaking (but, YAY!)

I just learned how to tweak the automatic send system so that it sends the whole entire TIP message instead of doing that annoying truncate-at-just-the-wrong-place thing. Wish I had learned to do it sooner. Truncation made the earlier TIP show up a bit weird for those who didn’t click through…

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Vote, forgive, breathe, laugh.

Of the 18 presidential campaigns I have experienced, this has been the most stressful, angry, hateful and absurd by several orders of magnitude. Anti-social media has been ablaze with the meanest, most insulting barrage of ‘stuff’ on record … … but, enough about my brother … My natural health tip…

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Okay, this scares me some …

I’m as nervous as a balloon artist at a sewing convention … I may have found the “perfect“ system for accomplishing everyone’s wishes for Simple Natural Health Tips updates BUT it hasn’t been tested by you and the other subscribers yet. This is the first test. If you all think…

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Do you suffer from the terrible roundtuit syndrome?

Hi, I’m Bruce Wesley Chenoweth, and I confess–my health suffers from the terrible “roundtuit syndrome.” Chances are that you do too. See if you recognize the symptoms: “I haven’t made any fresh juice this morning. I need to get a roundtuit.” “Oops! Forgot to take my supplements before bed. I…

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Proper breathing energizes and cleanses

Proper deep breathing exercises practiced several times each day not only provides your body with an abundant supply of energizing oxygen, it also helps cleanse the kidneys and the lungs. Dr. Regan Golob recommends that people do a 2-count-in, 8-count-hold, 4-count-out deep breathing cycle ten times first thing each morning, then…

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Banking alkalinity

Banking Alkalinity (Original sent on February 19, 2016) Eating at least 80% Alkaline-ash foods and less than 20% Acid-ash foods* will “bank” alkaline reserves, assuring that your body always has more than enough alkaline minerals in reserve to support all your essential structures and functions. Your health is your most…

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Dr. Golob’s No. 1 Health Tip: “Too Much Protein”

Simple Tip: Too Much Protein The recorded lecture by Dr. Regan Golob and Judy Sinner “Incorporating Nutritional Reality Into Your Perfect Health Program,“ a.k.a. “Common Feeding Boo-boos for Humans” begins with the most important lesson of the 90 minute program. “One of the biggest things I see wrong with the…

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