Upgrade and Re-boot your brain and body in just 8-hours.

Did you know that there is a proven, reliable way to: increase your brain’s processing speed, enhance learning efficiency by 33%, improve memory retention by 36%, reduce the production of stress hormones, Shift your immune system into high gear, cleanse and detoxify cells, repair damaged cells and tissues, reduce cravings…

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You Don’t Know What a Blessing This Is.

Boom! What a brash statement for me to make! Who the heck do I think I am to make such a declaration about you …? And what am I even talking about? “This”? — This what? Since this post is being published only 3 days following the U.S. general elections, for many,…

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Drinking Solutions: TIPS for in-taking enough water.

Many people tell me they just cannot drink enough water, or, at least that they find it painfully difficult.   As you have heard repeatedly, a 200 lb. (90 Kg.) person needs a minimum of about three quarts (3 liters) of pure water each day.(*) Even more, if dehydrating beverages…

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Pardon my tweaking (but, YAY!)

I just learned how to tweak the automatic send system so that it sends the whole entire TIP message instead of doing that annoying truncate-at-just-the-wrong-place thing. Wish I had learned to do it sooner. Truncation made the earlier TIP show up a bit weird for those who didn’t click through…

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Vote, forgive, breathe, laugh.

Of the 18 presidential campaigns I have experienced, this has been the most stressful, angry, hateful and absurd by several orders of magnitude. Anti-social media has been ablaze with the meanest, most insulting barrage of ‘stuff’ on record … … but, enough about my brother … My natural health tip…

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Okay, this scares me some …

I’m as nervous as a balloon artist at a sewing convention … I may have found the “perfect“ system for accomplishing everyone’s wishes for Simple Natural Health Tips updates BUT it hasn’t been tested by you and the other subscribers yet. This is the first test. If you all think…

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Do you suffer from the terrible roundtuit syndrome?

Hi, I’m Bruce Wesley Chenoweth, and I confess–my health suffers from the terrible “roundtuit syndrome.” Chances are that you do too. See if you recognize the symptoms: “I haven’t made any fresh juice this morning. I need to get a roundtuit.” “Oops! Forgot to take my supplements before bed. I…

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Proper breathing energizes and cleanses

Proper deep breathing exercises practiced several times each day not only provides your body with an abundant supply of energizing oxygen, it also helps cleanse the kidneys and the lungs. Dr. Regan Golob recommends that people do a 2-count-in, 8-count-hold, 4-count-out deep breathing cycle ten times first thing each morning, then…

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Banking alkalinity

Banking Alkalinity (Original sent on February 19, 2016) Eating at least 80% Alkaline-ash foods and less than 20% Acid-ash foods* will “bank” alkaline reserves, assuring that your body always has more than enough alkaline minerals in reserve to support all your essential structures and functions. Your health is your most…

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Dr. Golob’s No. 1 Health Tip: “Too Much Protein”

Simple Tip: Too Much Protein The recorded lecture by Dr. Regan Golob and Judy Sinner “Incorporating Nutritional Reality Into Your Perfect Health Program,“ a.k.a. “Common Feeding Boo-boos for Humans” begins with the most important lesson of the 90 minute program. “One of the biggest things I see wrong with the…

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