“Naturally healthy” is a state of being sought by nearly every intelligent, sane person on Earth.
It is also one of the most misunderstood.
If “the proof is in the pudding,” then most of the ingredients for ‘natural health pudding’ can be found in the (quite long) article at http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html.
Although it is, indeed, quite long, reading every word to the very last line is very rewarding.
(And, DON’T sneak a peek at that last line before you read the entire article!! It just won’t be the same!)
To your perfect health and longevity: NATURALLY!
Bruce