NEW Healthy (and delicious) Carrot Salad Recipe from Dr. Regan Golob

Twisted Carrot Salad


  • 3 large carrots shredded
  • ½ cup raw almonds, chopped
  • ½ cup raisins
  • Creamy Turmeric Sauce, made with:
    • 2 tablespoons almond butter
    • 2 tablespoons apple cider vinegar
    • 2 tablespoons olive oil
    • 2 tablespoons water
    • 1 garlic clove, minced (optional)
    • 1 teaspoon powdered turmeric or 1 tablespoon fresh turmeric, minced
    • 1 teaspoon honey
    • pinch salt


  1. Place all of the creamy turmeric sauce ingredients in a blender (or bowl) and blend (or whisk) until smooth.
  2. Spiralize (or grate) three large carrots.
  3. Place the carrots, almonds, raisins, and creamy turmeric sauce in a medium bowl and toss until well mixed.

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